Individual Relational Support
Become the Partner You Want to Be
Healthy relationships don't start with finding the right person. They start with becoming the right partner.
Whether you're married, dating, divorced, or simply wanting to break old patterns, individual counseling gives you the opportunity to grow without waiting for someone else to change. Together, we'll look at the beliefs, experiences, and habits that shape the way you communicate, handle conflict, build trust, and connect with the people you care about most.
My approach is practical, honest, and focused on real change. We'll identify the patterns that keep showing up in your relationships, understand where they came from, and replace them with healthier ways of communicating, setting boundaries, regulating emotions, and responding under stress.
The goal isn't to change who you are. It's to help you become a more secure, self-aware, and emotionally grounded partner. As you grow, your relationships change too. Whether you're hoping to strengthen your current relationship or prepare for the next chapter, investing in yourself is one of the best investments you can make in the people you love.
Individual Relational Services
15 Minute Consultation Call, Free
A 15-minute new client phone call is a brief conversation to learn what brings you in, answer any questions, and determine whether we’re a good fit to work together. It’s warm, simple, and designed to help you feel comfortable before scheduling your first session.
In-person Session, 60-90 minute, $75
This 60-minute in-person session offers focused, face-to-face support to help couples or individuals strengthen communication, manage conflict, and rebuild connection. Each session provides a comfortable, private space for meaningful growth and practical relationship tools.
In-person Extended Session, $125
This 2 hour session offers extended time for deeper exploration, skill-building, and meaningful dialogue to create lasting relational change. It’s ideal for couples or individuals wanting a more comprehensive and immersive experience focused on growth and connection.
Zoom Session, 60-90 min, $75
This 60-minute in-person session offers focused, face-to-face support to help couples or individuals strengthen communication, manage conflict, and rebuild connection. Each session provides a comfortable, private space for meaningful growth and practical relationship tools.
Zoom Extended Session, 2 hr, $125
This 2 hour Zoom session provides an in-depth virtual experience that allows for deeper exploration, guided practice, and personalized feedback. It’s designed for couples or individuals seeking meaningful progress and connection from the comfort of their own space.
3 Hour Intensive Session, $215
The 3-hour intensive session is intended for a serious intervention. We can release a lot of resentment and truly connect on a deeper level.